Includes frozen whipped topping, vanilla yogurt, sweetened coconut flakes, mandarin oranges, pineapple, cocktail cherries, chopped pecans, marshmallows. Servings 4 servings. Homemade - Ambrosia Fruit Salad. There are 247 calories in 1 cup of Ambrosia. 2,000 calories a day is used for general nutrition advice. If you do click them, Sign I am proud to be partnering with Silk to bring you this tasty dairy-free ambrosia salad recipe! Amount of protein in Ambrosia Fruit Salad: Already Ambrosia Salad Recipe with 380 calories. by BlueDogLady (1) Yogurt Ambrosia Salad. depending on Get full nutrition facts and other common serving sizes of Ambrosia including 1 oz and 100 g. Add oranges, pineapple, cherries, coconut, pecans, and marshmallows and stir gently. Most Popular. In a large bowl, fold together Cool Whip and sour cream. can lite fruit cocktail 1 reg. ... * Percent Daily Values are based on a 2,000 calorie diet. In medium bowl combine 2 ounces chopped mandarin orange segments, 3 ounces crushed pineapple, 2 ounces chopped cherries, 1/2 cup shredded coconut and 3 ounces whipped topping. Is this information inaccurate or incomplete? 1 salad. Calorie breakdown: 36% fat, 58% carbs, 6% protein. Prep Time 15 minutes. This version of the Ambrosia Salad uses a 50/50 mixture of real whipped cream and fat-free, plain Greek yogurt. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. This Ambrosia salad, also called 5 cup salad, can be whipped up in less than 15 minutes, and it is loved by all. There are 130 calories in 1/2 cup (110 g) of Reser's Ambrosia Salad. You'd need to walk 45 minutes to burn 160 calories. your calorie needs. cans mandarin oranges (fresh would be great too and cut the carbs a bit) 2 tablespoons sugar free/fat free vanilla pudding 1.5 lg. A sweet dessert treat that is healthy! This ambrosia salad recipe from Food.com is the perfect fruity addition to your next BBQ. can pineapple tidbits 1 reg. Ambrosia, or Ambrosia Salad, is a variation on a traditional fruit salad that’s become a classic Southern recipe that’s usually served at Thanksgiving or Christmas. 60 calories. Potassium 141mg 4%. people Today I’m sharing an oldie but goodie with y’all – Ambrosia Salad! HOW TO MAKE AMBROSIA SALAD WITH CREAM CHEESE? Related Products. Ambrosia Salad. by Tonkcats (16) Texas Pecan Ambrosia Salad With Margarita Dressing. Fiber 1g … Amount of saturated fat in Ambrosia Fruit Salad: How much sodium is in Ambrosia Fruit Salad? Ingredients. a meal plan in 2 clicks for free! This Ambrosia was one of the first to go at a recent salad/dessert bar I hosted. Enjoy Ambrosia Salad in a healthier way. Homemade. What Sizzler. There are 160 calories in 1 order (5 oz) of Piccadilly Cafeteria Southern Ambrosia Salad. Hey, this isn’t exactly a low-carb friendly food, but the Greek yogurt does cut the calories some. Ambrosia is a creamy fruit salad traditionally made with pineapple, coconut, fruit cocktail, heavy cream and walnuts. Amount of calories in Ambrosia Fruit Salad: How much fat is in Ambrosia Fruit Salad? Visit CalorieKing to … Log In. 287.0 calories. Ambrosia Salad. Place top layer back on and refrigerate while making frosting. How many calories are in Ambrosia Fruit Salad? HOW MANY CALORIES IN AMBROSIA SALAD? Ambrosia Salad. Saturated Fat 5g 31%. 11 grams carbs. Nutrition Facts 3/4 cup: 191 calories, 4g fat (3g saturated fat), 2mg cholesterol, 48mg sodium, 40g carbohydrate (34g sugars, 2g fiber), 3g protein. in. Amount of sodium in Ambrosia Fruit Salad: How many carbs are in Ambrosia Fruit Salad? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Plus, it … This easy dessert salad is always a hit and is a favorite of many in my family, especially my Aunt Judie. Amount of carbs in Ambrosia Fruit Salad: How many net carbs are in Ambrosia Fruit Salad? You'd need to walk 17 minutes to burn 60 calories. by Muddyboots … Amount of fiber in Ambrosia Fruit Salad: How much protein is in Ambrosia Fruit Salad? Ambrosia Dessert Salad - 1 Lb. (8 oz.) Related Products. This fruit salad is made with fresh fruit, dairy-free yogurt alternative and mini marshmallows. Once you add the pecans, this dish explodes with crunchy, citrusy goodness in every bite. Mix well. 2.0 grams protein. The History of Ambrosia Salad Categorized as a jello salad, the ambrosia salad is named after the food of Greek Gods, which is said to give longevity or immortality to those who eat it. Spread evenly on bottom cake layer. If you want … 1.9 grams fat. 0.4 grams protein. We serve things like this as a side dish during the holidays and Easter just wasn’t the same without my aunt’s ambrosia salad! Here is my skinnier version without all the fat. 269Cal. 4.0 grams fiber. Get full Carrot Ambrosia Salad Recipe ingredients, how-to directions, calories and nutrition review. clicking our Amazon buttons will give us a little referral bonus. thank you! So either one is fine. Amount of net carbs in Ambrosia Fruit Salad: How much sugar is in Ambrosia Fruit Salad? AboutFoodExerciseAppsCommunityBlogShopPremium. Most Popular. 14.0 grams fat. Ambrosia Dessert Salad - 1 Lb. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change A classic Southern recipe gets a better-for-you twist in this clever version of ambrosia salad. They both have 3g of carbohydrate, but Sugar-Free Cool Whip has 20 calories and regular has… 25 calories. While cake is cooling, prepare ambrosia filling and garnish. Get full Ambrosia Salad Recipe ingredients, how-to directions, calories and nutrition review. 1 salad. It is a simple recipe to make and even easier to remember with only 5 … ... Calories 184 Calories from Fat 63 % Daily Value* Fat 7g 11%. Low-calorie Ambrosia Salad. Keyword ambrosia recipes, holiday dessert recipes, easy recipes for a ladies luncheon, potluck recipes, fruit salad recipes, southern ambrosia recipe. Calories In Dannon Ambrosia Salad (w/ vanilla Yogurt) Calories: 129 , Fat: 4g , Carbs: 25g , Protein: 2g , Fiber: 1g Calories In Orange Jello Ambrosia Salad Heaven! bag miniature marshmallows As an adult with a new-found love for ambrosia fruit salad, I wish I’d caught on to this heavenly salad (aptly named “ambrosia… Skipping the marshmallows, colorful oranges, grapes and coconut flakes soak in orange juice where they become the sweetest, juiciest versions of themselves. (8 oz.) There are 60 calories in 1 salad of Sizzler Ambrosia Salad. (8 oz.) Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Ambrosia Salad. I love this classic salad … are saying - Curated tweets by EatThisMuch. Carbohydrates 29g 10%. This salad typically contains about 269 calories per half a cup serving. 1 reg. Ambrosia Fruit Salad. Note: Any items purchased after I am so ready for spring picnics and summertime barbecues! Your daily values may be higher or lower depending on your calorie needs. by lets.eat (16) Hawaiian Ambrosia Salad. Buy the pineapples and mandarin orange slices canned in water … Sea Salt & Black Pepper Oven Roasted Potatoes, Fresh Express Chopped Kit Thai 'N' Cashews, California Chicken Cafe California Chicken Salad, Marketside Southwest Style Salad with Chicken. There’s no Cool Whip in this dreamy fruit salad, my friends! Serving Size : 0.5 cup. 43.0 grams carbs. Create Piccadilly Cafeteria. Sodium 39mg 2%. Rate this Carrot Ambrosia Salad recipe with 1 lb carrot, shredded, 1 (20 oz) can crushed pineapple, drained, 1 (8 oz) carton sour cream, 1/4 cup flaked coconut, 1/4 cup golden raisin, 2 tbsp honey I have been craving this for weeks and couldn’t wait to make it, I used fresh berries and fresh pineapple and replaced the heavy cream with cool whip light. 0 mg cholesterol. Find nutrition facts for over 2,000,000 foods. Calories 145 kcal. Author Sharon Rigsby. Ingredients. Classic Ambrosia Salad is the perfect vintage recipe to bring back fond memories of holiday meals of the past. Amount of fat in Ambrosia Fruit Salad: How much saturated fat is in Ambrosia Fruit Salad? 1 grams fiber. 0 mg cholesterol. All trademarks, copyright and other forms of intellectual property are property of their respective owners. There is absolutely no reason to pick this up at the deli when making it at home is SO easy. Total Time 15 minutes. 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